Fast Effective Stomach Ache Remedies – All Natural
Pain from inside the abdomen can have causes that aren’t due to underlying disease or the outer muscle wall, ranging from mild and temporary to severe and requiring emergency care.Examples include constipation, wind, overeating, stress or muscle strain.
Here are some Effective Stomach Ache Remedies – All Natural
Ginger’s main ingredient is gingerol, it’s okay to give your child ginger ale, but fresh ginger tea is even better, giving soda when his stomach is hurting can be considered, as long as it’s soda because it’s chock-full of ginger (and healthier).
Gingerol is a strong antioxidant that helps reduces the production of free radicals and their potential damage to the body.
Reach for Peppermint
Peppermint tea can also be use to ease the pain of a tummy ache. “Peppermint has been proven to have a calming effect on the stomach muscles, peppermint has the ability to improve the flow of pile, which the body uses for digestion. A peppermint candy should be giben to your child, if your child refuses to drink tea.
Snack on Yogurt
You might be surprise yogurt is most times effective for basic tummy cramps, “Normally, ‘good’ bacteria live in your intestines that help with digestion,” and it’s a popular healing food for diarrhea.
Encourage Outdoor Activities
Encourage outdoor activities this will relieve spasms and tummy cramps, it’s the perfect time to hit the playground “the reason for this treatment is less scientific-mechanism-based than others, which most times works out!” . “Physical activity can improve movement activities include walking, moderate running, playing outside, or playing an “active” Wii game, whereas lying in bed can actually induce constipation.
Heat increases the blood flow to the skin surface, which can diminish the perception of pain coming from deeper in the abdomen, so” Warm water can be replace a hot water bottle or heating pad on your little one’s tummy while your child sitting or lying down should relieve some of the pain, ”
Serve Bland Foods
If you notice that your child seems to still have some appetite despite the tummy ache, small amounts of plain foods, like toast, pasta, oatmeal, rice, and applesauce. Sauces, condiments, or seasonings should be strictly avoided. “Bland foods are less irritating to the stomach and more easily digested than spicy or greasy foods.